Top 5 Edible Flowers For Your Home-Cooked Meals

The thought of eating flowers makes a lot of people feel uneasy, but the truth is that many of the flowers you have in your backyard are not only edible but they are also deliciously tasty.

If you are feeling somewhat adventurous and you love to cook, or if you are simply interested in finding out which types of flowers that are often found in the wild are safe to eat, then you have come to the right place.

Following is a list of the Top 5 Edible Flowers For Your Home-cooked Meals. If you have any other suggestions regarding flowers or specific recipes we would love to hear from you in the Comments section at the end of this article.

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Top 5 Edible Flowers For Your Homecooked Meals (in no particular order)


1. Squash


You might be familiar with the many different kinds of squash – zucchini, butternut, scallop, winter, summer, etc. – but did you know that you can actually cook with the flowers of the squash plant and not just with the fruit itself?

Contrary to many other types of flowers, ALL squash flowers are edible. Zucchini tends to produce the largest flowers of all squash plants, and the taste of the flowers even resembles the fruit of the plant to a degree.

The texture of a squash flower is somewhat crisp, and you’ll get the best results if you plant this annual in deep, rich soil. the oil should be moist but drained, and it should contain plenty of organic matter. A popular way to use squash flowers is to stuff them or roll them in a batter and deep fry them for a couple of minutes.

2. Scented Geraniums

Scented geraniums are popular among chefs because they are available in a wide variety of scents, from chocolate and mint to nutmeg and ginger. If you want to grow scented geraniums for cooking keep in mind that this perennial grows best in full sunlight to light shade and they require a well-drained soil.

Get creative with these flowers because depending on the specific flavor you can do a wide variety of things with them. Popular ways to use scented geraniums include putting them on top of cakes and ice creams, and you can even freeze them in ice cubes for a flavored drink on a hot summer day.

3. Roses

Roses are extremely popular in cooking circles, but before you toss a handful of rose leaves into your meal keep in mind that roses have a wide variety of tastes depending on the type of rose you’re using. Some are sweet and floral while others have an almost metallic taste.

You can use rose petals to make jellies or sorbets, and you can even use the sweeter kinds of roses to give a unique flavor to beverages or a jar of honey. Keep in mind that roses usually grow best in direct sunlight to a light degree of shade, and you’ll want to provide them with moist yet well-drained soil.

4. Nasturtiums


Not only should you not read anything into the “nast” prefix of this flower, but you should consider nasturtiums to be arguably the most popular of all edible flowers. They are very tangy to the point of almost being spicy, and in many ways are similar to watercress.

Nasturtiums come in a variety of colors and grow best in well-drained soils and in full sunlight. They are incredibly easy to grow, and you can use them for everything from salads to pasta. You can even blend these flowers into salsas, butter, and cream cheese.

5. Day Lilies

The flavor [profile of daylilies varies greatly, with some examples tasting sweet and floral while other types have a metallic (but still endearing) taste. Daylilies grow best in full sunlight and in well-drained soil that has a lot of organic matter in it.

You should always pick the plumpest buds right before they open to get the best results. Daylilies are very popular in Asian cuisines (i.e. stir fry dishes), but you can also use them in salads and desserts. Two other popular ways to use daylilies include deep frying them and sauteing them with asparagus and garlic.


We hope this article has given you some new ideas when it comes to cooking with edible wildflowers. The amazing truth is that you can make all kinds of incredibly delicious creations with wildflowers, from ice creams to stir fry dishes.

It’s vital to make sure you always know exactly what you are putting into your food, for reasons that have to do with safety and taste alike.

Do you have a favorite edible flower? Or have you crafted a unique dish using edible flowers that you would like to share with the world? If so, we would love to hear from you via the Comments section below.